Combines Strength and Cardio – Perform ballistic exercises that combine strength, cardio, and flexibility training.
Improves Functional Strength – Targets multiple muscle groups that help with everyday tasks and daily life.
Compact and Portable – Only need one or two to train you entire body and are easy to store away.
Fun and Versatile Workouts – Kettlebell exercises offer a wide range of movements that target every muscle group for a total body workout. Read More about How to use Kettlebells
Brand new smart wonder core machine for abs exercise. Ideal for workouts at home or office. It helps train the entire body to keep fit and healthy
Provides total body muscle toning and cardio in one compact System
Allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, glutes, calves, forearms, triceps and biceps
